Call Now To Schedule Your Appointment Today.
Plantation 954-423-3104

Blog

6 Ways Massage and Chiropractic Can Work Together to Benefit You
Posted by: Marc Browner
Category: Massage Therapy

6 Ways Massage and Chiropractic Can Work Together to Benefit You

Sometimes, people who have never had chiropractic adjustments or decompression performed may find the idea intimidating – but how does a massage sound?

 

Massage therapy can help relieve back pain and other related symptoms. Paired with chiropractic care, massage can speed up recovery and decrease symptoms more effectively. Consider the following benefits of adding massage to your chiropractic appointments.

 

Reasons to Pair Chiropractic Care with Massage

 

Your Body Accepts Adjustments Better. As we mentioned before, your first set of chiropractic adjustments can be strange, and may even make you feel tense. After all, an outside force is …

Continue reading

7 Lesser-Known Ways to Cure Headache Pain
Posted by: Marc Browner
Category: Headache | Headaches

7 Lesser-Known Ways to Cure Headache Pain

A few hours into a migraine headache and most people will try anything that will make the pain and discomfort go away. Silence. Darkness. Hot, steamy showers.

 

Like pain medication, all of these things can help when you’re already suffering from a headache (though they don’t always work), but they don’t really do anything to reduce the number of headaches you suffer from overall. That’s why we decided to put together this list of seven lesser-known headache treatments that not only help to alleviate headache pain, but can also improve your overall quality of life.

 

Techniques to Make …

Continue reading

6 Ways Senior Citizens Can Benefit From Chiropractic Care
Posted by: Marc Browner
Category: Seniors | Chiropractic | Chiropractor

6 Ways Senior Citizens Can Benefit From Chiropractic Care

As a senior, it may feel like every bone in your body is already cracking and popping during the day. Because of this, you might wonder if it’s really worth seeing a chiropractor.

 

However, chiropractors do a lot more than mere “bone cracking.” Seniors who visit a chiropractor for adjustments and other related care can benefit in all kinds of ways.

 

Currently, 5% of older adults visit a chiropractor regularly, but all seniors should consider regular visits. Chiropractors offer a wide range of services that can suit different needs and goals.

 

How Chiropractors Can Help Seniors …

Continue reading

8 Tricks for Living a Healthy Life
Posted by: Marc Browner
Category: Health & Wellness

8 Tricks for Living a Healthy Life

You can’t reach optimum health overnight. It can take years of eating healthy, exercising, and divesting yourself of bad habits to finally become the best you possible. Your body has many moving parts, and if even one area of health and wellness isn’t addressed, it could keep your entire body from improving.

 

Unfortunately, where diet, exercise, and overall general health are concerned, one size does not fit all. Everyone is different, which means that you need a plan specifically tailored to how you can live a healthier life.

 

That being said, there are a number of basic …

Continue reading

What Is Spinal Manipulation?

What Is Chiropractic Manipulation

A healthy spine is a spine without any misalignments.

 

While every spine is different, pronounced misalignments can put pressure on nerves, block the flow of blood and important nutrients throughout the body, and prevent your ability to move or exercise without pain.

 

So what can you do to get your spine back into alignment? The answer is chiropractic manipulation.

 

How Does Spinal Manipulation Work?

 

Spinal manipulation is the process of moving joints around the spine that are located between two adjacent vertebrae. These joints help to carry the weight that is placed on the spine when we …

Continue reading

5 Tips to Follow If Your Back Is Injured While Playing Sports
Posted by: Marc Browner
Category: Back Pain | Sports Injuries

5 Tips to Follow If Your Back Is Injured While Playing Sports

Whether you are a professional athlete or playing sports is just something you do in your down time, it’s natural to want to get back in the game as soon as possible after an injury. Fighting through the pain can be particularly tempting with a back injury – especially if the issue doesn’t seem that bad.

 

Doing this, though – or even just neglecting to get treated – can be a huge mistake. Not only do you put yourself at greater risk of further injury, you could end up doing so much damage that you never fully recover.

 …

Continue reading

Avoid These 5 Mistakes That Will Make Your Back Pain Worse
Posted by: Marc Browner
Category: Back Pain

Avoid These 5 Mistakes That Will Make Your Back Pain Worse

Whether you have been suffering from back pain for a long time or have recently been injured and now find yourself having trouble, pay attention to the following. These mistakes are commonly made by people who suffer from back pain. Most of the time, people think that they are helping themselves, but in reality they are only increasing their risk for a more intense injury in the future.

 

Ways to Make Your Back Pain Worse

 

Avoid Exercise. Yes, resting is important when you have back pain, but resting doesn’t mean quitting the gym altogether. Exercising has multiple …

Continue reading

Our Chiropractic Services Include:

The Advantages of our Naples Chiropractic Treatments Include:

  • A sense of rejuvenation – less pain and less fatigue
  • Improved flexibility and mobility
  • Less stress from better sleep
  • Back pain relief, shoulder pain relief, headache relief and more!
Latest Blog Post