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Category Archives: Back Pain

5 Myths about Back Pain (and the Truth)
Posted by: Marc Browner
Category: Back Pain

5 Myths about Back Pain (and the Truth)

Living with constant back pain is not easy. Everyday tasks can feel like climbing mountains, and eventually this impacts your ability to go to work, take care of your family, and even get around the house.

 

Tell others in your life about your condition, though, and you’re bound to get a lot of crazy advice and misplaced skepticism about how serious it really is. Simply put, there’s a lot of bad information out there about back pain and how to deal with it.

 

To set the record straight, we’ve collected the most common myths and are ready to …

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5 Ways to Relieve Stress Right Now (and Relieve Back Pain Later)
Posted by: Marc Browner
Category: Stress Relief | Back Pain

5 Ways to Relieve Stress Right Now (and Relieve Back Pain Later)

It doesn’t matter what age you are, what job you have, or how much money you have in the bank – we all have to deal with stress. Stress is a normal part of life, but too much of it can have serious effects on the body.

 

Stress is directly related to our nervous system, which includes the brain and spinal cord. Our nervous system communicates with the rest of our body, which means the impact of stress can be found everywhere – from the hairs on your head all the way down to your toes.

 

When we …

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5 Tips to Follow If Your Back Is Injured While Playing Sports
Posted by: Marc Browner
Category: Back Pain | Sports Injuries

5 Tips to Follow If Your Back Is Injured While Playing Sports

Whether you are a professional athlete or playing sports is just something you do in your down time, it’s natural to want to get back in the game as soon as possible after an injury. Fighting through the pain can be particularly tempting with a back injury – especially if the issue doesn’t seem that bad.

 

Doing this, though – or even just neglecting to get treated – can be a huge mistake. Not only do you put yourself at greater risk of further injury, you could end up doing so much damage that you never fully recover.

 …

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Avoid These 5 Mistakes That Will Make Your Back Pain Worse
Posted by: Marc Browner
Category: Back Pain

Avoid These 5 Mistakes That Will Make Your Back Pain Worse

Whether you have been suffering from back pain for a long time or have recently been injured and now find yourself having trouble, pay attention to the following. These mistakes are commonly made by people who suffer from back pain. Most of the time, people think that they are helping themselves, but in reality they are only increasing their risk for a more intense injury in the future.

 

Ways to Make Your Back Pain Worse

 

Avoid Exercise. Yes, resting is important when you have back pain, but resting doesn’t mean quitting the gym altogether. Exercising has multiple …

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5 Bad Habits That Cause Back Pain
Posted by: Marc Browner
Category: Back Pain

5 Bad Habits That Cause Back Pain

Whether you are suffering from upper, middle, or lower back pain, you know how frustrating and limiting it can be. Back pain can severely affect your ability to enjoy sports, activities, or even completing everyday tasks.

 

But did you know that some of these everyday tasks and habits can actually worsen your back pain? Or cause it in the first place?

 

If you do any of the following, you’re practically inviting back pain into your life:

 

Hold on to Stress – When we bottle up stress, it has to go somewhere. Most people hold stress in one …

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4 Ways Auto Accidents Can Cause Back Injuries

4 Ways Auto Accidents Can Cause Back Injuries

If you have ever been in a car accident, you know that the moments after the crash are confusing and very stressful. You want to make sure everyone is safe and get all of the important information for your insurance provider.

 

And if all you notice for yourself are some minor aches and back pains, you probably don’t think twice about them. You’re just happy to get out of the accident alive and in one piece!

 

Unfortunately, not all injuries from a car accident will show up immediately. In the weeks, months, or even years after your accident, …

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The Reasons for Lower Back Pain
Posted by: Marc Browner
Category: Back Pain | Sports Injuries | Sciatica

The Reasons for Lower Back Pain

 

According to WebMD, 22 million Americans seek chiropractic care each year, and 35% of them seek relief from back pain. Back pain, particularly lower back pain, can seem like an enigma. It’s hard to pinpoint why we have it, and how long it will last. For the lucky few, back pain goes away on its own and never returns. For others, it is a chronic issue that takes its toll on their quality of life. While other treatment methods exist, chiropractic is the one Americans turn to most. Perhaps this is because chiropractic does more than treat …

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Our Chiropractic Services Include:

The Advantages of our Naples Chiropractic Treatments Include:

  • A sense of rejuvenation – less pain and less fatigue
  • Improved flexibility and mobility
  • Less stress from better sleep
  • Back pain relief, shoulder pain relief, headache relief and more!
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