Call to Schedule an Appointment

NAPLES: 239.300.1756

WESTON: 954.217.4881

Category Archives: Back Pain

5 Myths about Back Pain (and the Truth)
Posted by: Marc Browner
Category: Back Pain

5 Myths about Back Pain (and the Truth)

Living with constant back pain is not easy. Everyday tasks can feel like climbing mountains, and eventually this impacts your ability to go to work, take care of your family, and even get around the house.

 

Tell others in your life about your condition, though, and you’re bound to get a lot of crazy advice and misplaced skepticism about how serious it really is. Simply put, there’s a lot of bad information out there about back pain and how to deal with it.

 

To set the record straight, we’ve collected the most common myths and are ready to …

Continue reading

5 Ways to Relieve Stress Right Now (and Relieve Back Pain Later)
Posted by: Marc Browner
Category: Stress Relief | Back Pain

5 Ways to Relieve Stress Right Now (and Relieve Back Pain Later)

It doesn’t matter what age you are, what job you have, or how much money you have in the bank – we all have to deal with stress. Stress is a normal part of life, but too much of it can have serious effects on the body.

 

Stress is directly related to our nervous system, which includes the brain and spinal cord. Our nervous system communicates with the rest of our body, which means the impact of stress can be found everywhere – from the hairs on your head all the way down to your toes.

 

When we …

Continue reading

5 Tips to Follow If Your Back Is Injured While Playing Sports
Posted by: Marc Browner
Category: Back Pain | Sports Injuries

5 Tips to Follow If Your Back Is Injured While Playing Sports

Whether you are a professional athlete or playing sports is just something you do in your down time, it’s natural to want to get back in the game as soon as possible after an injury. Fighting through the pain can be particularly tempting with a back injury – especially if the issue doesn’t seem that bad.

 

Doing this, though – or even just neglecting to get treated – can be a huge mistake. Not only do you put yourself at greater risk of further injury, you could end up doing so much damage that you never fully recover.

 …

Continue reading

Avoid These 5 Mistakes That Will Make Your Back Pain Worse
Posted by: Marc Browner
Category: Back Pain

Avoid These 5 Mistakes That Will Make Your Back Pain Worse

Whether you have been suffering from back pain for a long time or have recently been injured and now find yourself having trouble, pay attention to the following. These mistakes are commonly made by people who suffer from back pain. Most of the time, people think that they are helping themselves, but in reality they are only increasing their risk for a more intense injury in the future.

 

Ways to Make Your Back Pain Worse

 

Avoid Exercise. Yes, resting is important when you have back pain, but resting doesn’t mean quitting the gym altogether. Exercising has multiple …

Continue reading

5 Bad Habits That Cause Back Pain
Posted by: Marc Browner
Category: Back Pain

5 Bad Habits That Cause Back Pain

Whether you are suffering from upper, middle, or lower back pain, you know how frustrating and limiting it can be. Back pain can severely affect your ability to enjoy sports, activities, or even completing everyday tasks.

 

But did you know that some of these everyday tasks and habits can actually worsen your back pain? Or cause it in the first place?

 

If you do any of the following, you’re practically inviting back pain into your life:

 

Hold on to Stress – When we bottle up stress, it has to go somewhere. Most people hold stress in one …

Continue reading

Our Chiropractic Services Include:

The Advantages of our Naples Chiropractic Treatments Include:

  • A sense of rejuvenation – less pain and less fatigue
  • Improved flexibility and mobility
  • Less stress from better sleep
  • Back pain relief, shoulder pain relief, headache relief and more!