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Category Archives: Health & Wellness

8 Tricks for Living a Healthy Life
Posted by: Marc Browner
Category: Health & Wellness

8 Tricks for Living a Healthy Life

You can’t reach optimum health overnight. It can take years of eating healthy, exercising, and divesting yourself of bad habits to finally become the best you possible. Your body has many moving parts, and if even one area of health and wellness isn’t addressed, it could keep your entire body from improving.

 

Unfortunately, where diet, exercise, and overall general health are concerned, one size does not fit all. Everyone is different, which means that you need a plan specifically tailored to how you can live a healthier life.

 

That being said, there are a number of basic …

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5 Small Changes You Can Make In Your Day to Reduce Back Pain

5 Small Changes You Can Make In Your Day to Reduce Back Pain

Back pain isn’t always the result of a sports injury or car accident. Many of us simply have bad habits that contribute to back pain. Little by little every day, we make our problems worse without even realizing it.

 

Luckily, it’s possible to prevent or alleviate the symptoms of back pain by changing those habits and adding some positive ones to your regular routine. Some of these changes involve adding physical activity into your routine, but others are quick fixes that may end up having a big impact on your back pain symptoms.

 

The time to make New …

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4 Common New Year’s Resolutions Your Chiropractor Can Help With

4 Common New Year’s Resolutions Your Chiropractor Can Help With

The big feasts have been eaten and digested, the New Year’s parties have come and gone. The holidays are over. There are leftovers, though, from 2016: your shiny new holiday gifts… and the New Year’s resolutions you made for this year.

 

If you’re like a lot of people out there, at least some of your resolutions involve getting healthier and living better. How can you do this? Go to a chiropractor.

 

Seriously!

 

Sure, your New Year’s Resolutions may not be “straighten out my back” or “reduce my sciatica pain,” but a chiropractor can help with the most …

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5 Tips for Staying Healthy This Holiday Season
Posted by: Marc Browner
Category: Health & Wellness

5 Tips for Staying Healthy This Holiday Season

Everyone wants their holiday celebrations to go off without a hitch. Most people focus on things like getting the right gifts, making sure they have enough food, double checking flights, and so on. There’s something even more important that you need to pay attention to, though: your health!

 

Being sick can make the holidays a miserable experience despite all the good cheer surrounding you. So don’t let it happen. Follow the below tips for a happy and healthy holiday season – and to learn how you can prepare for a healthy new year.

 

How to Make Sure Your …

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4 Simple Ways Spinal Manipulation Improves Your Back Pain and Overall Health

4 Simple Ways Spinal Manipulation Improves Your Back Pain and Overall Health

 

Although the latest statistics still depict us as a nation in pain, well over 30 million Americans have found relief from their aches in chiropractic care over the past year. That’s according to a recent Gallup report, which also found that 1/4 of the U.S. adults who have visited a chiropractor would choose chiropractic care first for neck and back pain.

 

The fact that an increasing number of people are substituting prescription medications with chiropractic care to manage their chronic pain is an important step towards ending the prescription drug abuse epidemic that has plagued the country …

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Our Chiropractic Services Include:

The Advantages of our Naples Chiropractic Treatments Include:

  • A sense of rejuvenation – less pain and less fatigue
  • Improved flexibility and mobility
  • Less stress from better sleep
  • Back pain relief, shoulder pain relief, headache relief and more!