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Category Archives: Nutrition

Why Good Nutrition Is Key to Good Chiropractic Care
Posted by: Marc Browner
Category: Chiropractic | Nutrition

Why Good Nutrition Is Key to Good Chiropractic Care

Back pain or injuries are not just solved with a quick call to a chiropractor. The procedures chiropractic offices offer will help, but it is up to you to maintain spine health and prevent future injuries.

 

Previous blog posts have detailed how spine health affects your overall health – but this is a two-way street. The health of your spine is affected by all of your healthy (or unhealthy) habits.

 

This post will cover the connection between good chiropractic care and good nutrition.

 

How Nutrition Affects Spinal Health and Chiropractic Care

 

No matter what stage of …

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How to Address the Underlying Causes of Infertility Naturally

How to Address the Underlying Causes of Infertility Naturally

 

Infertility is a significant public health problem in the United States that is affecting women, men, and couples more than ever. In the U.S., 6.7 million women ages 15-44 and 1.5 million married women ages 15-44 suffer from fertility problems – infertility or impaired fecundity. The large majority of them (7.4 million) have used infertility services in the past, including “drugs to stimulate ovulation, surgery, intrauterine insemination, and assisted reproductive technology (ART).”

 

While a conventional medicine approach may have provided results for some people, many couples now believe that a holistic approach, one that removes the boundaries between …

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The Dangerous Relationship between Chronic Pain and Weight Gain
Posted by: Marc Browner
Category: Back Pain | Chiropractor | Nutrition

The Dangerous Relationship between Chronic Pain and Weight Gain

 

If you’ve been piling on the pounds for a long time now, chances are you’ve been going about your day with a feeling of discomfort, stiffness, and tightness in your lower back. In the past two decades, the rate of obesity has increased threefold, while complaints about chronic back pain have nearly doubled. Could there be a correlation between the extra weight around your mid-section and your aching back?

 

Several studies have confirmed that a bulging belly may be the cause of your chronic back pain, but you’d be surprised to learn that it also goes the other …

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‘Spine Food’: What to Eat for a Healthy Back
Posted by: Marc Browner
Category: Nutrition

 

‘Spine Food’ - What to Eat for a Healthy Back

 

When people consider ways to overcome or prevent back pain, it makes more sense to think about exercising or maintaining a good posture than eating properly. But what you eat impacts your back health just like it affects all other structures in the body. According to experts, a diet supplemented with certain nutrients will not only relieve pain and inflammation, but also help maintain neurological functioning and repair damaged cells.

 

5 Components of a Healthy Back Diet

 

#1. Vitamins

By nourishing muscles, bones, and spinal discs, vitamins are a major component of your healthy spine diet, …

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Our Chiropractic Services Include:

The Advantages of our Naples Chiropractic Treatments Include:

  • A sense of rejuvenation – less pain and less fatigue
  • Improved flexibility and mobility
  • Less stress from better sleep
  • Back pain relief, shoulder pain relief, headache relief and more!
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